These FAQ may help. Also feel free to email takingcontrol@MQ.edu.au or contact us  for more assistance. 

You can open activity sheets by using the buttons below the main window. All activity sheets are PDF documents. You can print blank copies of your activity sheets and fill them in by hand. Or, you can edit and save activity sheets on your computer or tablet using the latest version of Adobe Reader. Watch a video explaining how to fill in activity sheets under the “HELP” tab on the Main Menu.